Please check social media and NEWSLETTERS (in “ABOUT”) for current classes and offerings, we are grateful for the many instructors we have worked with and look forward to hearing what you would like to share!
PLEASE RSVP FOR ALL CLASSES
See Homepage for Summer Fun details
Afterschool Art with Keale Comstock @crestofthewavepaintings
Mondays 2-4, $20, 6+
Qi & Tea with Amber Gamboa, 8246620
Mondays, seasonal class hours, Summer 6-7, Winter 5-6
Qi Gong translates to refined energy practice, the leading and guiding (Dao Yin) of Qi through ancient form and Conscious flow of dynamic movement synced in harmony with Daoist breathing techniques to activate meridian pathways in correlation with the associated organs.
There is much more depth in regards to the 5 element Classical Chinese Medicine Wheel & 8 trigram is the Internal Energy map or Bagua of our Zang Fu (organs) , the decoded healing wisdom of rebalancing ever changing change, from the book of change ; the I Ching 1122 b.c
About Me: I am Amber, a Kung fu au natural mama of 2 & certified Qï Gong Instructor. I began my Martial Arts journey 33 years ago when I was just 3.5 yrs and I received a black belt in Tae Kwon Do at 11. I was very dedicated to my practice as a child but it no longer aligned as I grew out of the competition as I learned there was much more in life to slay.
In Qï Gong, form is essential to the practice but martial Karate/ Kung fu is an exertion of physical Energy where as Qï Gong is a mindful martial art for the conscious warrior to cultivate Qï for longevity, vitality and to rebalance the Yin & Yang within.
What illuminates me most to share Qï & Tea is to be service to the our amazing plant tribe and also to assist in awakening of introspective awareness, where we learn to heal our own body, mind and spirit and evolve into a healthier humanity
PAST
Aubrey Yee & Carrie Alford, sound healing & breath work
Joanne Van Der Mol & Bethany Brodie, keiki pod
Kevin Turner, yoga
Pavana Cimasko, kundalini & keiki music
Georgia Cottong, summer fun
Reena Shah, capoeira
Cassie Mitchell & Sara Daigle, cacao ceremony & sound healing
Sheila Lee, wild child daycamps
Racheal Reiner, keiki pod
Julia Fincher, keiki friendly yoga
Danielle Mariott, bokashi workshop
MONTHLY #firstmondayofthemonth Bluegrass Jam led by Virginia Hayes, Jeb Weimer, etc (on hold during covid)
Katie Metzger, Monthly Bee Gatherings (on hold during covid)
Emily Crawford, yoga
Maile Stant, keiki and adult hula
Dan Bissell & Christie, multiple Firejams
India Clark, haku lei workshops
Kilty Inafuku, yoga
Paula Reyes, yoga
Teresa Kalvaitis, keiki pod
Nina Beaty & Remy Maylott, Yogart daycamps
Kendyl Beschen & Simon Beins, keiki music
Joel Tessier, Crossfit
Eliza Johnson, yoga
Multiple Instructors for Oahu Permaculture Convergence,
Tia Silvasy, permaculture workshop series
Hunter Heavilin & Matt Lynch, 2 week residential permaculture design course